How to make a gargle?

Posted by admin 22/01/2015 0 Comment(s) How to make,

1. Take a glass of water.

2. Pour 2-3 drops of essential oil.

3. Mix well and make a gargle.

4. Spit out the liquid. Do not swallow.

Gargles are good for sore throat, respiratory problems, voice loss. For sore throat use the following oils: lavender, sage, chamomile, tea tree. For mouth ulcers use a combination of frankincense and tea tree. For bleeding gums use: sage, tea tree, lavender, geranium, lemon thyme.

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