How to make a steam inhalation?
1. Fill a bowl with hot water.
2. Add 2-3 drops of essential oil.
3. Cover the head with a towel and lean over the bowl.
4. Inhale deeply from 1 to 5 minutes.
During inhalation you should be seated comfortably and breathe as deeply as you can. Inhalation is recommended for prevention and treatment of acute and chronic upper respiratory tract illnesses