How to make a bath for hands and feet?
1. Take a foot bath / or basin /
2. Fill the foot bath /basin/ with hot water.
3. Put 6 drops of essential oil in the water just before you dip your feet or hands
4. Stay in this position for 10-15 minutes.
Foot baths are very relaxing at the end of a long and difficult day.
Hand baths relieve pain, stiffness and swelling of arthritis.