How to make a bath for hands and feet?

Posted by admin 22/01/2015 0 Comment(s) How to make,

1. Take a foot bath / or basin /

2. Fill the foot bath /basin/ with hot water.

3. Put 6 drops of essential oil in the water just before you dip your feet or hands

4. Stay in this position for 10-15 minutes.

Foot baths are very relaxing at the end of a long and difficult day.

Hand baths relieve pain, stiffness and swelling of arthritis.

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